Do you ever sit with your emotions?
Emotions can be overwhelming and sitting down and acknowledging them can be a hard task cos why feel emotions when you can just assume them or try to forget them? Is this the reason why people end up being alcohol and drug addicts?... I am not sure. You can imagine if you are in a season in life where almost all things are not working as expected and you go to bed every day with negative feelings because you have no sense of accomplishment or contentment in life. Then maybe alcohol and drugs or sex is/are your way out. Quick solutions. Mimi sijui if I am alone in this but for me to feel good at the end of the day, I must be having that feeling of accomplishment and contentment in life, like maybe I did my job well, my to-do list was ticked off and maybe I had good social interactions. I get negative feelings when I do not get these things at the end of the day, plus if I made mistakes or I feel there is something I did differently from how I should have done. For me again, I have ...